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primal waters

group seminars

virtual

in person

explore self-healing

through deepening your relationship

with the primal element

of water

return to nature

return to simple

daily rituals

of nourishing self-care

I enjoy designing Primal Waters Seminars to meet the needs of special groups, & am happy to work with each group to offer a pricing structure which works well, & may also afford room for fundraising, or scholarships .

seminar elements

  • Discover the Maha Bhutas, the Primal Elements of Ayurveda’s self-healing philosophy, Ether, Air, Fire, Water & Earth, & learn simple, daily ways to bring balance between all of the Elements through deepening your relationship with Water.

  • Learn to care for your emotional nature , through Ayurvedic nourishment of the Lunar Gunas, or qualities of your subtle body & mind.

  • Explore the art of making Solar & Lunar floral, fruit & herbal waters for deep cellular replenishment, along with Ayurveda’s medicinal view of combining fruits with other foods to reduce cellular metabolic toxins.

  • Learn the wise use of Water during meals & throughout the day to maintain robust Agni, your primordial digestive Fire, which exists within Water, enhancing lifelong digestive health.

    I recommend bringing a journal to record the seed wisdom of Ayurveda that I will share.  The embodied knowledge of ancient Ayurveda is inherent within our primal nature, & from small seeds, inner wisdom will grow & blossom in a unique way within each individual.  

    New inner awareness & self-healing knowledge & skills will begin to flow from intuition in daily life, following even a simple introduction to the foundations of Ayurveda

    Each Seminar will also cover new territory & evolve naturally, from the meaningful questions of the group.