soothing

shamana day retreats & resets

Join me in my peaceful garden studio

historic frankfort avenue crescent hill / louisville, ky

receive 20% off your first booking

reset / $220

wednesdays 4 & 6pm

fridays / 10am & 2pm

day retreat $280

fridays 10am - 4pm

please message me to reserve a date

message kari

shamana reset

a deep soul quenching somatic reset

choose

10-12 am / 2-4 pm

$ 220

receive

  • 1.5 Hour / Shamana Springs I Session

    Visionary Craniosacral Therapy, infused with Marma Points of Ayurveda.

  • Ayurvedic recommendations on simple, daily ways to increase true cellular hydration.

  • Savor complimentary organic floral/herbal/fruit water during your day!

extend your quiet time

Walk

Soak in Nature

Journal

  • In warmer seasons, picnic & rest on a blanket in the garden, soak your feet in the fountain, renew!

  • Historic Cave Hill Arboretum & Cemetery, Crescent Hill Reservoir, Louisville Botanical Garden, & Waterfront Park along the Ohio River, are all just minutes away!

shamana springs

shamana day retreat

time away for renewal

$ 280

Morning Session / 10-12

  • Melt into Restorative Yoga & receive a guided lesson in Abhyangam/Ayurvedic Marma Foot Massage with fragrant Brahmi Herbal Oil, a melange conducive to calming the mind

    & entering deep states of rest & sleep.

Lunch / 12 - 2

Explore Historic Frankfort Avenue for your healthful meal, Grape Leaf, Kiwa, Eatz & many more are all close by. In warmer seasons, picnic & rest on a blanket in the garden, soak your feet in the fountain, renew!

Afternoon session 2-4

  • Receive a Shamana Springs I Session

    Visionary Craniosacral Therapy, infused with Marma Points of Ayurveda.

  • Receive an Ayurvedic guide to Apas, the powerful element of Water; learn potent ways of renewal through a return to Water in Nature & true cellular hydration in daily life.

  • Receive a complimentary Organic Rosewater spray mister.

  • Savor complimentary organic floral/herbal/fruit water during your day!

extend your day retreat

Walk

Soak in Nature

Journal

Historic Cave Hill Arboretum & Cemetery, Crescent Hill Reservoir, Louisville Botanical Garden,

& Waterfront Park along the Ohio River, are all just minutes away!

shamana springs

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payment & reservation

Please message me to reserve your shamana reset/day retreat

& to receive your email invoice

  • Please give 48 hours notice to schedule, cancel or reschedule your Reset/Day Retreat.

  • Please note that Reset/Day Retreat registration payments are non-refundable.

  • Payments may be applied toward any Shamana offering in the future.

  • Scheduled Resets/Day Retreats may be transferred to someone else who can attend in your place.

message kari

by appointment only

Shamana Garden Studio

216 South Ewing Avenue Louisville, Kentucky 40206