shamana

@

serenity

serenity studios

spa & wellness center

tell city, indiana

Dear Perry County Friends,

I am delighted to have the opportunity to become a Holistic Health Resource for the Perry County Community & grateful to Kim LaGrange of Serenity, for inviting me to share space with all of the kind & skillful, beauty & wellness practitioners in this new & growing Spa & Wellness Center in Tell City.  I will be offering group Seminars & Private Marma/CranioSacral Therapy Sessions, one weekend each month throughout the summer & beyond.

Slowly, I am returning to southern Indiana, to build an Eco-Community & live with my family near Derby, & the Hoosier National Forest, after years of travel & study in Ayurveda & Yoga, both in India & the United States.  Sharing the ancient & modern science & healing art of Ayurveda at Serenity is the beginning of that dream unfolding for me. 

I grew up on a farm in Harrison County, Indiana, & later in life my Sister & I cared for our Mother on her farm in Orange County, where I taught therapeutic Yoga & Meditation in her small cabin, & also for the Healing Arts Center in Paoli.  A year of self-restoration, spent on a friend’s farm in Perry County, after my Mother passed, was a healing balm.  The warm & comforting company of friends, horses, goats, the River, & the Forest were the perfect elements of renewal for me.

Because I have kept a small, private practice for or over 30 years, focused in long-term holistic health care & prevention, I still see clients from throughout southern Indiana, whom I have known for over 20 years.  For a time, my private, Medical Ayurveda practice will remain in Louisville, KY, where I offer full-spectrum health counseling, therapeutic sessions, Day Retreats & many other learning opportunities in Eco Ayurveda living.  

From both sides of the Ohio River, I hope to remain a valuable virtual, as well as in-person holistic resource for the people & communities that are dear to me.  I hope that you will be able to join me for a Seminar or Private Session at Serenity, or even visit my peaceful garden studio in Louisville for a nurturing Day Retreat. 

If you have any questions surrounding Ayurveda, please message me to schedule a Free, 30 Minute Zoom Conversation.  I would also be happy to arrange an in-person private, or small group meeting or talk on Ayuarveda, when I visit Tell City each month, so please reach out by messaging me through any of the MESSAGE KARI buttons throughout my web space.

Summer Blessings,

Kari

O

2025

soothing

shamana summer weekends

seminars

ayurveda self-care seminars

explore self-healing

through the primal elements of ayurveda

saturday afternoons / 3-4:30 pm / central time / limit 8 clients / $40 per seminar

seminar one / primal waters

choose from 3 dates

June 28 / july 26 / august 23

I recommend bringing a journal to record the Ayurvedic natural wisdom that I will share in these special Seminars.  The natural seed-wisdom of ancient Ayurvedic Medicine grows & blossoms over time, in a unique way within each individual, and setting aside time to attend these Seminars in a summer series will deepen your inner awarenss & self-healing knowledge & skills.  We will cover valuable foundational knowledge in each Seminar, but also explore new territory each time that we meet,  guided by the meaningful questions which participants always ask.

seminar elements

  • Discover the Primal Elements of Ayurveda’s Self-healing philosophy, Ether, Air, Fire, Water & Earth.

  • Learn simple, daily ways to enhance well-being through your primal relationship with Water.

  • Learn the art of making Solar & Lunar floral, fruit & herbal waters for deep cellular replenishment.

  • Learn the art of combining fruits with other foods for optimal nourishment & reduction of metabolic toxins.

  • Learn the wise use of Water during meals & throughout the day for longterm digestive health.

  • Receive a Water self-care guide to accompany your Seminar.

ayurveda therapy

ayurveda marma & cranioSacral therapy

$ 120

1.5 hour private sharira sessions

  • receive nadi / ayurvedic pulse reading

Your deep pulse reveals your Ayurvedic birth constitution/Prakrti, composed of the Doshas of Ayurveda in a unique balance, Vata (Ether & Air), Pitta (Fire & Water), & Kapha ( Earth & Water).

* receive eco ayurveda wellness recommendations

In Ayurvedic Medicine, each person’s unique birth Constitution & innate inner nature inspire specialized diet, lifestyle & exercise recommendations, which support not only physiological health, but Brain, Sensory & Central Nervous System Care through every season of life.

please message me to reserve & receive a payment invoice.

receive a 20% gift toward a shamana day retreat or eco season

when you reserve both a primal waters seminar & private therapy session!

serenity dates & times

july weekend

reservation closed

august weekend

reservation by payment closes august 16

august primal waters seminar / saturday, august 23 / 3-4:30 PM / central time

8 spaces open

august private sharira sessions

sunday, august 24

10am / open

2pm / open

monday, august 25

10am / open

2pm / open

payment & reservation process

  • please message me as soon as you know which seminar date, or private session

    date & time that you want to reserve.

  • I will send you a confirmation email.

  • I will send you an email invoice which may be paid by several credit card options.

  • your payment will then reserve your space in a seminar or private session.

  • i will send everyone a group confirmation email on wednesday prior to the weekend.

  • please read my reservation policy below carefully.

reservation policy

  • I schedule all Seminars & Therapy Sessions only by personal email.

    • Please give notice to cancel or reschedule your Reservation by the Reservation Deadlines.

    • Reservation payments are non-refundable,

      but may be applied toward a future Serenity Weekend, or toward a wide array

      of alternative Shamana Ayurveda offerings from my private practice.

    • If you cannot attend a Shamana event, for which you have made a payment,

      your Reservation may be transferred to someone else who can attend in your place.

you may also enjoy

day retreats & eco seasons

offered in my peaceful garden studio

easily located just off I64 & historic frankfort avenue, louisville, Kentucky

reserve & receive your 20% gift discount